“Nostalgia is just a distraction for the shaman. Although it is a pleasant experience, it is something which draws him away from intent . It diverts his attention away from the task at hand.
Recapitulation is how the warrior recalls the past. And recapitulation cannot be done with a mood of attachment, nor infatuation, and certainly not through entanglement. Only by adopting a mood of detachment and sobriety is it possible. This means not longing for the past but being able to relive the situation sufficiently without emotion, to release the energy trapped there. Within the energetic field of the human being, energy becomes en-crushed on the surface of the luminous cocoon through the experiences we go through. Recapitulation has the effect of moving the assemblage point back to the same location it was when you went through the experience. With the sweeping breath it is possible to redeploy this en-crushed energy to the vital organs of the body. What nostalgia amounts to is a personalising of the experience you are recalling and it serves no purpose to the warrior.”